Nike+ Training Club - Workouts for every level, guided by the world’s best trainers

GET FIT WITH NIKE+ TRAINING CLUB – Your personal trainer. Designed by Nike. Powered by friends.
Choose from over 100 workouts by Nike Master Trainers, get motivation from your crew and train better together.

BUILD YOUR CREW
Create your Nike+ profile, add friends and train anywhere, anytime, together.

NON-STOP MOTIVATION
Get inspired with workouts led by Nike pro athletes and designed by Nike Master Trainers. Follow the new NTC feed for tips from the trainers, cheers from friends and much more.

SHARE YOUR WORKOUT
Capture all your workout moments. Take photos, customize them and post them to your social networks.

BRING THE STUDIO HOME
Stream NTC workouts from your phone to a TV or tablet using AirPlay or HDMI cable.

STAY ON TRACK WITH PROGRAMS
Get lean, get strong, or get toned. Whatever your training goal, commit to a 4-week program and integrate Nike+ Running to reach those goals faster.

MAKE NTC YOUR OWN
Only download the workouts you want. Then customize them and choose drills that are right for your body.

SEE THE RESULTS
Measure your hard-earned effort by number of workouts, minutes, average calories and NikeFuel.

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